Robin’s approach

The Light Inside refers to my guiding theory of change and approach in this work. As a therapist, healer and yogini, I understand that all beings have the inherent ability to be well and their best selves. Traumatic experiences, the pace of life, and circumstances can challenge us, and we may lose our way and not see or trust the light within.

At the Light Inside Psychotherapy, we explore together how to get you toward the focus of your own light. I will help you uncover your internal inspiration, the needs and strengths that might have become buried over time and also what in the external pieces of your life, work, relationships, habits and stressors can be addressed with the focus on moving you forward to the person you are meant to be and life you deserve to have.